The image above displays common postural muscular imbalances, which can be improved by following the exercise videos published here.

Back & Neck Exercises

Smartphone Use and Neck Pain ... Watch Video >>	Fix Upper Back and Neck Pain with a Foam Roll B... Watch Video >>
Body Ball Exercises for a Healthy & Strong Back B... Watch Video >>	Neck Exercises Using a Small Exercise Ball B... Watch Video >>
Neck Stretching and Strengthening B... Watch Video >>

Hip Exercises

PSOAS and Hip Flexor Stretches B... Watch Video >>

Glute and Hip Strengthening Exercises B... Watch Video >>

Shoulder Exercises

Scaption Exercise B... Watch Video >>

Exercises for the Shoulders B... Watch Video >>

Core Exercises

Exercises for Core Strength ... Watch Video >>

Exercises for a Strong Core B... Watch Video >>

Miscellaneous Exercises

Ergonomic Workstation &... Watch Video >>	Smartphone Use and Neck Pain ... Watch Video >>
Yoga Pose B... Watch Video >>	How to Perform the 4-7-8 Breathing Exercise B... Watch Video >>
Tension Relief Stretches for Everyone B... Watch Video >>	Knee Exercises B... Watch Video >>
Posture Correction Exercises B... Watch Video >>	Exercises for Computer Users B... Watch Video >>