What we do as children “translates” to postures and habits we maintain as adults. Start by developing healthier habits. Teach your family the correct posture to sit, stand, lift, and carry items correctly, along with proper nutrition, exercise, and well-being. Additionally, remember to be a teacher and student!
Take stock! Our efforts today will be one of the best investments that pay out in better health for a lifetime.
Ready for great recommendations from one of the best local health advisors in West Hollywood, CA? Call today! Dr. Steven M. Gillis and his team are ready to help build your health portfolio.
A Game Changer for Athletes
Chiropractic sports rehabilitation is transforming the way athletes recover from injuries, enhance their performance, and stave off future problems. With its holistic focus on the musculoskeletal system, neurological functions, and overall athlete well-being, chiropractic care offers more than just a quick fix. In this post, we'll take a deep dive into ...
Experience the transformative power of a superb massage, your gateway to a state of peak mental and physical well-being.
Bid farewell to the stresses of the past and embrace the opportunities that lie ahead with a renewed sense of vigor. Let the expert hands of our skilled therapists guide you on a journey to relaxation, leaving you primed to make the most of the exciting new year ahead.
Call to schedule! It’s time to pamper yourself and set the stage for success!
If you take painkillers regularly, you are not alone. But unfortunately, far too many of us rely on these drugs to mask the pain until the point of complete dysfunction.
Here at the office of Steven M. Gillis, DC, our expert chiropractor understands the pain you may be suffering from, such as neck pain, back pain, or other painful conditions. In our mission to help people create healthier lives drug-free, we want to help you break the bad habits of masking pain and begin your healing process by addressing the cause.
So, call today and give chiropractic care a try before your health suffers another self-inflicted setback!
Unwind and take a well-deserved breather with a fabulous massage. With all the hustle and bustle of your everyday responsibilities, it’s time to relax and recharge. Our expert massage therapist is here to help you let go of your unwanted stress so you can be relaxed, re-energized, and ready for whatever lies ahead.
Treat yourself to the ultimate relaxation experience and discover the perfect way to relax and recover.
The summer season is in full swing! As we enjoy the warm weather, barbecues, and the excitement of long-awaited vacations, are you feeling red with anger, white with pain, and emotionally blue with being park-benched with low back and leg pain? If so, read on.
Understanding Sciatic Nerve Pain
The sciatic nerve, the longest and widest nerve ...
Summer is here, and your body deserves a holiday. Let our incredible team at the office of Steven M. Gillis guide you toward optimal health and well-being through rejuvenating massages and expert care. Say goodbye to pain and dysfunction as we work together to help you achieve your health goals and experience a life filled with vitality and wellness.
Call! It’s time to recharge by prioritizing self-care and investing in your long-term health. Join us on this exciting adventure to a healthier, happier you!
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