Archive for the ‘Health Articles’ Category

Welcome to Steven M. Gillis, DC's Health Articles Archive. Here you can learn more about Steven M. Gillis, DC, Chiropractic, and Dr. Steven M. Gillis, today's choice for Chiropractors in Los Angeles, CA. Read Dr. Steven M. Gillis's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - (323) 655-8348.

Better Sleep For Better Health

Best Sleep Los Angeles

Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain ...

Read More >>

Don’t Forget The Nutrition!

Los Angeles Nutrition

Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we ...

Read More >>

Younger Generations Are Growing Horns In The Back Of Their Head

Originally Published By Shannon Malloy of News.com.au, June 19, 2019 Up to half of all young people could be developing horn-like growths in the backs of their heads, startling Australian research suggests. Younger generations seem to be developing horns in the back of their skulls due to the extended use of technology like smartphones and tablets. Two Australian ...

Read More >>

Core Success of Health Goals

Los Angeles Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

Read More >>

Best Map To No Neck Pain

Buckle up! Our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our summer holiday fun. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination even ...

Read More >>

Purge Neck Pain From Your Career

Los Angeles Neck Pain

We are in full swing of the digital age. All correspondence is now primarily virtual. This interaction between humans includes business, casual acquaintances and worse, our more intimate partners. With so much time spent in our virtual world, our physical bodies, especially our necks and backs, are suffering from diseases inclusive of obesity, migraine headaches ...

Read More >>