Welcome to Steven M. Gillis, DC's Stress Relief Los Angeles Archive. Here you can learn more about Steven M. Gillis, DC, Chiropractic, and Dr. Steven M. Gillis, today's choice for Chiropractors in Los Angeles, CA. Read Dr. Steven M. Gillis's Chiropractic Stress Relief Los Angeles for the health of it.
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In our faced pace life, the majority of us have been ignoring and pushing off our internal maintenance to fill it temporarily with a short term outside solution of caffeine and denial. Add stress and the temporary fixes no longer cover the symptoms or warning signals that your body is screaming for you to address ...
Stress that is short-lived can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to a ...
Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and serious health problems.
Understanding who we are, knowing our major struggles, putting them in perspective, and taking action can help us deal ...
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