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Does A Frozen Shoulder Stop You From Playing?
Four and Match Point!
At this time of year, we should be in full swing of enjoyment and fully basking in the benefits of the warm summer sun and outdoor activities it allows. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is shoulder pain ...
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Create A Healthier You In Los Angeles
Are you feeling stressed-out? Run down? Exhausted? What choices are you making? When is now important enough?
We all promise to take a vacation from our busy lifestyles and unplug, but many of us still bring our computers, phones, and work with us on "our" vacations. It is not until an injury or illness strikes for ...
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Food For Thought
Understanding Two Types of Knee Injuries
Injuries are an athlete's worst nightmare. In fact, nothing at the moment can be more upsetting than a knee injury to set you back. These knee injuries are not just career threatening problems, but also could be affecting you in your present daily activities.
Whether you are an athlete, weekend warrior, or daily career veteran every step ...
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