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Does sugar cause you to cackle with delight and send spells of disdain to your waistline? Unfortunately, one of our favorite sweetie treaty holidays is upon us as you can see by any local grocery store. As in all ghoulish fairytales the wicked witch ensnares us with tantalizing sugar driven tricks that do not fool ...
Often the scariest and most feared questions begin with "How Much?". How much time? How much does it cost? Plus the most dreaded "How much do I weigh?"
In perspective it is a simple measurement but on the grand scale it can elicit quite a response.
The Baseline
As a nation, the United States is heading toward a sedentary, ...
This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year. Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude.
Then the realization kicks in. It’s hard ...
Ahh! One of our favorite holidays is here - Halloween! Children young and old have always loved the sweets and treats that accompany this day of ghoulish delights. The sweets of course are full one of the most addictive substances on earth. That's right - sugar. Sugar by itself is natural and provides pleasant sweetness ...
The cost of obesity and the diseases that accompany it cost the government an excessive amount of money every year. Many say that we should make losing weight a public health challenge and allow the money saved to be spent on other health problems.
In modern society it is extremely easy to gain weight due to ...
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