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As a migraine sufferer, you know the signs of an impending headache that will reach a debilitating limit to normal activities. These episodes can be so severe that you wish you could remain in a dark quiet room, but, unfortunately, your busy life will drive you to medicate with frequent high doses of pain relief medication ...
Would it not be wonderful to delete our neck pain as easily as clicking on an app?
Unfortunately are vision of a solution could be one of a combination of reasons we are suffering with our neck pain.
Understanding the Mechanics
If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it ...
Ice or Heat? When you suffer with an injury or are in need of pain relief this question arises quite frequently. Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did.
While some say ice is better for ...
Can you hear the sleigh bells ringing? That's because the holidays have arrived! However with this season's good cheer, in comes the stress which may lead to tears, neck pain, shoulder pain, and headaches. This is especially the case during the Christmas season. The combination of the wrong food, too much alcohol, late nights, rushing ...
The excitement of fall is here! Our senses come alive again as many of us are beginning to enjoy the beautiful and majestic colors displayed on our trees this autumn season. As we know, this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful and ...
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