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This is it! You have committed to eat right and loss the weight you promised to lose every year.
Remember that statement you made on New Years? We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off.
The Inside Glimpse
As ...
The winter season is upon us. Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy.
Warming Up To Winter
Snow, ice, and cold weather are part of the seasonal fun but ...
Basketball season is upon us! Whether we play professionally, for a school team, or for fun, it's time to stop defending the back court and invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting consequences.
The majority of people choose fashion over ...
Fall is here! The first days of school have come and gone. Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders. Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes. According to ...
Ads, Glorious Ads! How would we know what we want with out being told, sung to, danced, designed, and trailered. But, on the flip side how far has society gone on adding warning labels to everything? Now its chairs due to poor health conditions that can be attributed to habitual sitters (just like smokers). What's ...
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