Posts Tagged ‘Los Angeles CA Chiropractors’
Welcome to Steven M. Gillis, DC's Los Angeles CA Chiropractors Archive. Here you can learn more about Steven M. Gillis, DC, Chiropractic, and Dr. Steven M. Gillis, today's choice for Chiropractors in Los Angeles, CA. Read Dr. Steven M. Gillis's Chiropractic Los Angeles CA Chiropractors for the health of it.
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by Dr. Steven Gillis | Nov 25, 2014 | Health Articles
While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. And thanks to its convenience and ...
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by Dr. Steven Gillis | Oct 2, 2014 | Health Articles
Are you ready to experience the great sleep you had as a child? Of course you are so read on to find out how you can set Mr. Sandman back on speed dial!
Trouble Sleeping?
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys ...
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by Dr. Steven Gillis | Aug 21, 2014 | Health Articles
Whether it is the roar of the crowds in the stadium or just in your local gym or field we love to play like our heroes - the pros. Unfortunately, the downside is that sometimes our over zealous activity can lead to injury, either because we are new to it, we push beyond our limits, or ...
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by Dr. Steven Gillis | Aug 12, 2014 | Health Articles
The dog days of summer are here! At this time of year we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is neck pain and what is described ...
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by Dr. Steven Gillis | Jul 31, 2014 | Health Articles
Are you a weekend warriors or a well-trained athlete who is suffering with an injury?
If so, let us explore on of your most often asked questions:
When can I start exercising?
When can I get back to my sport?
What can I do to prevent this from happening again?
The answers to these questions are relatively straightforward. But for ...
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