Posts Tagged ‘Los Angeles back pain’

Welcome to Steven M. Gillis, DC's Los Angeles back pain Archive. Here you can learn more about Steven M. Gillis, DC, Chiropractic, and Dr. Steven M. Gillis, today's choice for Chiropractors in Los Angeles, CA. Read Dr. Steven M. Gillis's Chiropractic Los Angeles back pain for the health of it.

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When Gardening; Pull Your Weeds, Not Your Back

Gardening Safety Advice

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the ...

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When Housework Isn’t a Pain in Your Back

Los Angeles housework

Not many people like doing housework. For most, it’s a real pain in the aaah … what’s the word? Sacroiliac. But it’s not just the disruption it causes to your longed-for life of leisure; it really can be a pain. Literally. The activities you carry out around the house may not seem too physically demanding, but ...

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Slipped Disc, Herniation, and Back Pain the Chiropractic Approach

Slipped Disc Los Angeles

A "slipped disc", often synonymous with a low back (lumbar) injury, is a misnomer because discs do not actually slip; they herniate or bulge out from between the bones. A herniation happens when a fragment of the center part (nucleus) of the disc is displaced and pushes through a tear in the outer layer (annulus) ...

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