Posts Tagged ‘Fitness Los Angeles’

Welcome to Steven M. Gillis, DC's Fitness Los Angeles Archive. Here you can learn more about Steven M. Gillis, DC, Chiropractic, and Dr. Steven M. Gillis, today's choice for Chiropractors in Los Angeles, CA. Read Dr. Steven M. Gillis's Chiropractic Fitness Los Angeles for the health of it.

We look forward to serving you! Call - (323) 655-8348.

Fact or Fiction about Weight Training

by | Apr 14, 2013 | Health Articles

Los Angeles Weight Training

When we think of body builders, many of us envision a person similar to the Hulk, Sylvester Stallone, or Arnold Schwarzenegger. Essentially we visualize a man or woman who is so muscular that we imagine that they can barely turn their head. This stiffness or lack of flexibility is one of the most common myths ...

Read More >>

Make it Easy as Pie When Choosing Your Bike

by | Jul 5, 2012 | Health Articles

exercise Los Angeles

However you choose to ride around on two wheels: on-road, off-road, for fun or competitively - the bike you choose to do it has to be fit not just to those needs, but also to your body. You wouldn’t enter a Tour de France on a Big Wheel, and neither should you ignore the finer ...

Read More >>

Exercise Success Starts with Getting Back to the Basics

by | May 29, 2012 | Health Articles

Los Angeles Exercise

When you are ready to start a new exercise regimen there are always plenty of new-fangled machines to help you get started and to make your exercise easier. The strange machines, contraptions and weird exercise routines promise to make your exercise easier and with faster results. To the person that loves a new gadget or ...

Read More >>

Steven M. Gillis DC Skip to content