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What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down in a dark room? Pop a pill and hope the pain goes away?
We all recognize this old saying. If we don't listen to our body, it cries louder AND LOUDER! Until we finally listen ...
An optimal spine equals optimal health with your posture being the window to you spine, but that’s not all…A new study has revealed that good posture also gives you more confidence in your own thoughts.
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Researchers have concluded that people sitting up straight think more positively about themselves, and are more likely to have confidence ...
The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown, but bought over the counter at pharmacies near you. The medications that are most often misused are not for recreational use but the reduction of back pain, neck pain and headaches.
That same pain is ...
In our office, we strive to not only help you get well but to stay well. The best way for us to achieve this is by simply explaining the "how" and "why" of how our bodies work and what we can do to maintain the results that we can help you achieve.
The Fuse Box
When an ...
Playoff Season is Here! If you are a sports fan, you know that the excitement of any sport's season can have our bodies filled with adrenaline and eager to relive the good ole days.
If we have remained active and are in a conditioned state, the activities we attempt will be less taxing on our bodies, ...
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