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Man's trajectory from the beginning has been to come, become, adapt, and grow. Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing. With this said our species from an outside observer would now be entered as the era of de-evolution of man. ...
Have you ever been walking along and caught your full body's side profile in a reflective surface? At first glance we are worried about our hair, our clothes, or worse - "look how fat and out of shape I am".
Now look again closer. Is your chin out in front of your shoulders and chest? Worse yet, ...
Tis the season to be merry, but if you suffer from pain you feel you are more like Scrooge than Santa.
The "Pinch"
Being pinched hurts, but to pinch a nerve? Ugh! That must feel like severe, intense pain – and it often does. “Pinched” nerves can happen anywhere in your spine; they can affect nerves ...
If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a ...
Today children live in the virtual world as much as the real. Unfortunately their health is not as easily modified as an "app". Good computer ergonomics – our posture when we sit at our workstations – is important for children as well as for adults. According a New York Times article, over 70% of America's ...
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