Archive for the ‘Health Articles’ Category

Welcome to Steven M. Gillis, DC's Health Articles Archive. Here you can learn more about Steven M. Gillis, DC, Chiropractic, and Dr. Steven M. Gillis, today's choice for Chiropractors in Los Angeles, CA. Read Dr. Steven M. Gillis's Chiropractic Health Articles for the health of it.

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Healthy Joints and You

Healty Joints Los Angeles CA Knee Pain

"Ahh it is just my age."  How many times have you used that excuse recently? If you have found yourself saying that or promising that you will start working out and stretching soon, listen up and get ready to start limbering up for "if we do not use it we will lose it." Understanding Joint Flexibility Some people ...

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The Crack in Chiropractic

Adjustment Los Angeles CA Cracking

In my office I quite frequently hear that one of the scariest parts of going to a Chiropractic office is "well the fear that my head my be torn from my body but more importantly the sounds that sharply snap, crackle, and pop".  As I explain more about what that sound is to my patients, ...

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Alert! Back Pain!

Sciatica Los Angeles CA Back Pain

Warning! Tremendous Pain Ahead! Lights and Bells are sounds we are conditioned to respond to quickly when there is a crisis.  Our body's warning system, pain, is unfortunately the most often ignored alarm.  Pain of any kind is a warning signal from your body that something is wrong. People often prefer to silence their warning system with ...

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Powerful Thoughts!

WHEN YOU REMOVE THE NERVE INTERFERENCE

The Limits of Tylenol For Back Pain Relief

Back Pain Los Angeles CA Tylenol

A new report released on Tuesday, March 31st, 2015 is establishing that Acetaminophen- best known under the brand label of Tylenol- does not appear to help ease lower back pain and offers little relief for the most common form of arthritis.  This review of data from thirteen studies could challenge existing recommendations on pain relief. Acetaminophen Simple ...

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Spring into Better Shape and Weight Loss

Weight Loss Los Angeles CA Wellness

Are You Ready to Spring into Better Shape and Health? Do you want to lose that stubborn weight?  Did you promise yourself that this year you would get into shape?  Do you want to feel young again and enjoy your health and life?  It can happen.  But, it is up to you to make a change. ...

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