Archive for the ‘Health Articles’ Category
Welcome to Steven M. Gillis, DC's Health Articles Archive. Here you can learn more about Steven M. Gillis, DC, Chiropractic, and Dr. Steven M. Gillis, today's choice for Chiropractors in Los Angeles, CA. Read Dr. Steven M. Gillis's Chiropractic Health Articles for the health of it.
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by Dr. Steven Gillis | Jan 21, 2016 | Health Articles
Another flyer to the local gym lands in your mailbox. You have committed that this is the year of my best body and you quickly call to join.
It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be?
The Down Side of ...
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by Dr. Steven Gillis | Jan 14, 2016 | Health Articles
This is it! You have committed to eat right and loss the weight you promised to lose every year.
Remember that statement you made on New Years? We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off.
The Inside Glimpse
As ...
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by Dr. Steven Gillis | Jan 7, 2016 | Health Articles
The winter season is upon us. Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy.
Warming Up To Winter
Snow, ice, and cold weather are part of the seasonal fun but ...
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by Dr. Steven Gillis | Dec 22, 2015 | Health Articles
When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain? Ahh the grinding you think!
You are not alone. Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people learn ...
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by Dr. Steven Gillis | Dec 15, 2015 | Health Articles
Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination ...
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by Dr. Steven Gillis | Dec 8, 2015 | Health Articles
Tis the season to be merry, but if you suffer from pain sometimes it feels like the Grinch is stealing your Christmas.
Don't Pinch Me, I'm Dreaming of a Pain-Free Christmas
Being pinched can sting, but to have a pinched nerve? Ugh! That can feel like severe, intense pain – and it often does. It's possible for a “Pinched” ...
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