Archive for the ‘Health Articles’ Category
Welcome to Steven M. Gillis, DC's Health Articles Archive. Here you can learn more about Steven M. Gillis, DC, Chiropractic, and Dr. Steven M. Gillis, today's choice for Chiropractors in Los Angeles, CA. Read Dr. Steven M. Gillis's Chiropractic Health Articles for the health of it.
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by Dr. Steven Gillis | Mar 8, 2016 | Health Articles
Dwarf Bad Posture with Good Ergonomics
For most of us, the majority of our adult life is spent hard at work. Unfortunately, these long hard hours can be not only stressful but can deplete our normal health with illness and injury due to improper work areas and unsafe practices. But have no fear it does not ...
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by Dr. Steven Gillis | Mar 1, 2016 | Health Articles
Healthcare in the US continues to deteriorate. Unfortunately, like a "boiling frog," we are becoming more complacent as the costs for lower coverage insurance rises. These costs not only affect our wallets, but also the loss of time and productivity spent waiting at the doctor's office. Waiting times can often be an hour or more. ...
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by Dr. Steven Gillis | Feb 25, 2016 | Health Articles
Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015. Our modern lifestyle is full of repetition in which we embrace with the "work hard - play hard" motto. Unfortunately we have ...
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by Dr. Steven Gillis | Feb 18, 2016 | Health Articles
Injuries are an athlete's worst nightmare. In fact, nothing at the moment can be more upsetting than a knee injury to set you back. These knee injuries are not just career threatening problems, but also could be affecting you in your present daily activities.
Whether you are an athlete, weekend warrior, or daily career veteran every step ...
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by Dr. Steven Gillis | Feb 11, 2016 | Health Articles
Would it not be wonderful to delete our neck pain as easily as clicking on an app?
Unfortunately are vision of a solution could be one of a combination of reasons we are suffering with our neck pain.
Understanding the Mechanics
If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it ...
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by Dr. Steven Gillis | Feb 4, 2016 | Health Articles
Ice or Heat? When you suffer with an injury or are in need of pain relief this question arises quite frequently. Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did.
While some say ice is better for ...
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