As a nation, the United States is heading toward a sedentary, obese and very unhealthy condition. Individual sickness, unhealthy eating, pharmaceutical drug intake and personal disability are all on the rise. Lost time at work and even the costs for premature death add up to billions of dollars annually.
The question of where to turn for a healthier lifestyle, one which is based on sound practices, together with the elimination of pain and reduced sickness eludes many, many people. Yet, the solution is staring Americans right in the face daily.
The answer lies in Chiropractic
A chiropractor, by training and experience, offers a great deal more to the public than merely skeletal system adjustments and increased function of the nervous system of the body. This alone is a tremendous service, but it is only part of a chiropractor’s many skills which could help to put an entire nation back on the track to better health and fitness.
There was a time in the United States, not long ago, that the call went out from President John F. Kennedy to increase the fitness level of America. This occurred in the early 1960s when the President’s Council on Physical Fitness helped to set standards for both the youth and the adults of America to achieve a better state of well-being. Strides were nicely being made in this direction, but that was over 40 years ago, and now the nation has lapsed back into a state of physical apathy and decline.
Chiropractors, by training, know a great deal about physical fitness, in addition to a lifestyle enhanced by wellness and a more healthful living that is free of drugs. A personal visit to a chiropractor may not put an entire nation back on the track to better health, but it would help one person, you, and that is a great start!
Here are just a few of the benefits of getting more fit under the guidance of a chiropractor: A chiropractor will act as a personal counselor on health and wellness. An overall exercise program that fits a person’s lifestyle and interest will be discovered and encouraged. By the way, overall fitness is known to increase a person’s well-being and do wonders for a person’s back, which is often the source of pain for many people. Finally, improving fitness can help to impact a person’s life and society as well through reduced healthcare costs, visits to physicians, dependency on pharmaceutical drugs and even lost time from work.
There is a study that points to how this individual effort on a small scale could impact and entire area. It is reported that if one sedentary person out of 20 in the state of Michigan were to get on a regular exercise program, the filter down cost savings in the state would total over $575 million annually.
How do you turn the fitness of a nation around you ask? The answer is one person at a time. The solution starts with a low-cost Chiropractic consultation. It’s a visit that could add years to your life, increase your productivity, make living more fun and help out the physical fitness level of a declining nation – all at the same time.
For Your Health,
Dr. Steven M. Gillis